The Arusha Times

On The Web

ISSN 0856-9135

No. 00295

November 8 - 14, 2003

Society

 

How to help one to avoid drugs

Part two

By Boniface O. Mouti

There are so many ways and approaches that can be used to help our young people to avoid drugs depending on the circumstances and the individual person. The following are some of the ways we can help young people to stay away from drugs.

Facts not fear: experts believe that if children or young people are to resist peer pressure and the temptations around them, they need to be armed with information. Parents often try to frighten young people about the punishment they might receive. When you tell your child not to use drugs, you should give reasons that appeal to his or her understanding. Empty threats can have severe consequences. Instill the right values in the child and explain that all actions have consequences. It is unfortunate that young people today know more about drugs and their availability than their parents. The children instead have taken the advantage of their parents to put them down as ignorant and not worthy listening to. As a parent keep advice in the here and now.

Setting limits: many young people use drugs simply because their friends do or because they don't want to feel left out. To reinforce the young person's ability to resist, get to know your child's friends and their parents, and monitor your child's whereabouts. Too many parents do not care how their children spend their free time. For instance, at weekends they give them pocket money and tell them to go out and enjoy themselves. Nobody checks up on them when they return home. This creates an environment favorable for drugs. Steering children towards good friends is not always easy. Tell them often of the importance of choosing good friends.

Keeping busy: research has shown that when young people are unsupervised and have little to do, they are more likely to experiment with drinking and drugs. Keep young people involved. Give them chores to do at home and encourage extracurricular activities. This way they won't have time to do things they shouldn't. Discuss joining s sports club, drama club, arts and craft centre, dancing group or about volunteering to work for a church group or community organization. The busier your child or teenager is, the less likely he or she is to be bored and tend to seek an outlet in alcohol or hard drugs.

Staying involved: plan alcohol and drug free activities with other families during school vacations and major holidays, which can otherwise be high – risk times for teenagers. Encourage your teenagers, once they are well – versed about he dangers of drug abuse to work on drug prevention programs by being trained as volunteers to assist as peer counselors. The parents should work with other parents to ensure that the parties and social events the young people attend are alcohol and drug free.

Parents need to talk with their teenagers about their future. Discuss their expectations and ambitions. Collect college or vocational catalogues for them and discuss different educational and career options. Explain how drugs and alcohol can destroy their future. If your child is already on drugs he needs help and should consult a doctor immediately. Parents should encourage their children to have counselors or advisors. Girls should be encouraged to be optimistic about their lives after unexpected pregnancies. Children who re secure in the knowledge that their parents care for them and are interested in what they do, have a better chance of resisting the temptation of drugs. Parents should remember that they have a vital role to play as role models in a hostile environment. Furthermore, the parent-child relationship is mainly their responsibility, not that of their child.

Email:
rehofo@yahoo.com

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