The Arusha Times

On The Web

ISSN 0856-9135

No. 00267

April 26 - May 2, 2003

Meditation

 

Ten minutes in the bliss of insight consciousness

From Martin LeFevre

It is a day of magnificent clouds, variable weather, sublime light, and living shadows. At mid-afternoon I break away, driving up into the Sierra foothills for a bit, drawn by the pillars and spires of white masses over the green slopes.

I pull over at a spot affording a splendid view of the town below, as well as the "smallest mountain range in the world"-- the Sutter Buttes, lying right in the middle of the Central Valley near its northern end. Two hundred meters from the car a field of astonishingly violet wildflowers beckon.

Walking to edge of them, I expect the color to diminish on close inspection, but the hue only grows more intense to my perception. I recall a remark by a religious philosopher, "color is God."

Down in the park, the creek is still running fast and furious after last week's deluge. Crossing the footbridge, I am instantly struck by a profound sense of mystery, induced by the play of light and shadow over the fullness of new foliage.

I sit in a secluded spot on a bank overlooking a section of the stream, which is doing its best to be a river while it can, and begin to observe. People are nearby—riding bikes, walking babies, running or rollerblading—but I am alone, and the solitude deepens as attention gathers.

The observer dissolves in the effortless observation, and a spontaneous shift occurs. Simultaneously, there is an intensification in sensory awareness. The symbolic world within slows down and assumes a secondary role. The mind and heart are fully and effortlessly present, and every detail is noticed with interest.

A bird lands on a nearby branch, and I see it as if for the first time. Two mallards, which had been rooting in the shallows on the other side, suddenly swoop up. They linger a few feet away, the bright colorations on the multi-hued male, and the subtle brown hues of the female jumping out at the eye. Their finely synchronized movements are a wonder and delight.

The sky darkens, and a few raindrops begin to fall. Despite a rolling thunder that grows nearer, I sense that the downpour will miss me, so I sit tight. The feeling of strong weather intensifies to a climactic degree. The parkland undergoes a sudden transformation, going from serene to ominous in the space of a few minutes. In the meditative state it has all the more effect on the senses and mind.

The mild shower passes and the thunder ceases. It is time to leave. Once again, the skies dramatically change. It is blue above again, and the light is stronger and brighter, the shadows sharper and even more alive. After walking a couple of miles, I arrive again at the footbridge.

A woman despondently leans against the railing, headphones covering her ears, depression hanging over her like a shroud. I instantly see in her the world of human sorrow and woe. In the illusory separateness of her sorrow, she gives me a mean look when she sees me looking at her, but I still feel for her. Why does this shift in consciousness not abide, I wonder, why doesn't it irrevocably replace so-called normal consciousness?

Consciousness is of two very different and distinct types to a contemplative. There is ‘normal' consciousness, which is a function of memory and symbols (evoking associations, images, ideas, and knowledge). And there is consciousness emptied of content, or at least the dominant movement of content in the brain.

This ‘true' quality of consciousness is a function of attention, and the ending of the separative mechanism that we call ‘me.' (The self appears in the meditative state to be but a reflexive swirl in the stream of content consciousness, experienced as separate and permanent during the sleepwalking state we normally call consciousness.)

I run a grave risk of introducing a dichotomy here. The distinction may be useful, but a dichotomy is injurious. All I can say is what any mystic in any age says, that I would trade ten lifetimes in the shadows of content consciousness for ten minutes in the bliss of insight consciousness.

mglefevre@earthlink.net

The author welcomes comments.

 

Home ] Local News ] Features ] UN Tribunal ] Courts & Crime ] Street Talk ] Off Topic ] Dark side ] [ Meditation ] Verses ] Interview ] Mailbag ] Sports ] Archives ] Contact Us ] Search Arusha Times ]

Last modified: April 25, 2003.
Copyright © 2001, 2002, 2003 Arusha Times.  E-mail:
arushatimes@habari.co.tz

Webmaster:   WDJMallya